1 lb. 93/7 ground beef
3/4 c bread crumbs
1 egg + 1 egg white
1/4 c Parmesan cheese
2 Tbs. Parsley
1/2 tsp salt
1/4 tsp oregano
dash of pepper
Add 1/2 cup of water to bread crumbs. Add eggs, cheese, and seasonings. Mix in ground beef.
Divide into meatballs. Brown in frying pan with cooking spray on each side. Once browned, add to your sauce and heat through.
Divide into 24 meatballs for 1 points plus each or 12 meatballs for 2 points plus each.
courtesy of my mom :)
Thursday, October 20, 2011
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